Workshops & Seminars
Explore engaging mental health workshops for workplaces today.
By Trevor Runner
Equip employees and managers with the skills to identify, understand, and respond to mental health challenges in the workplace. This workshop includes role-playing, case studies, and practical tools for immediate application
A hands-on session teaching employees mindfulness techniques to reduce stress and enhance focus. Participants learn breathing exercises, visualization, and daily practices for mental clarity
Aimed at managers and leaders, this workshop focuses on developing emotional intelligence (EQ) skills such as empathy, self-awareness, and effective communication
Explore the intersection of mental health and workplace inclusivity. This workshop provides actionable steps to create supportive environments for diverse employees.
Outcome: Inclusive policies and better employee engagement
You’re stuck, overwhelmed, and tired, and you need help finding your way forward.
Ready to prioritize mental health at work? Fill out the form to connect with us and design your customized workshop experience!